FREE MEDITATIONS
(Please share the link to this page with friends/family who'd benefit from these as well. Thank you!)


​Guided Meditation for Protection, Shielding & Grounding

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Do you feel like the energies are so intense and draining these days? Do people and places (and the world in general!) feel overwhelming? I've recorded a short guided meditation to help you ground and create a beautiful energetic shield of protection around yourself. You can listen to this meditation anytime during your day.
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Morning & Evening Guided Meditations

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It's so important to start our day off feeling grounded, joyful, and blessed and to close our day with intention, letting go of what didn't serve us from the day and gratitude! This is especially important with the intense global energies right now. I've recorded two guided meditations - one for the morning and one for the evening!
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